Workouts, nutrition and motivation to get healthy at home
Within the last decade or so, most diet programs said that the devil in disguise was carbohydrates and those carbohydrates were the reason we all could not lose weight. So the Atkin’s Diet became quite popular and those participating in his program did lose weight, until the irresistible urge to chow down on that endless [...]
Just the name Diet Bug sounds cute, doesn’t it? Well, of course I just had to check out why over 130,000 decided to join Diet Bug’s weight loss program. I began my review by going on their website, DietBug.com, to find out more information about their program. First Impressions of Diet Bug The overall review [...]
*This is a guest post by Paul Hench. If you are interested in guest posting on this blog, please check out the guidelines here. It’s a universally known and accepted fact that it’s hard to lose weight and extremely easy to put it on. How simple life would be if we could decide when and where and if [...]
The number one all natural diet and nutrition program on the internet some say, is The Diet Solution. If you follow their program, the creators of the Diet Solution maintain that you can burn off 10% of unwanted body fat within the first 30 days on the program. Diet Solution’s goal for all that want [...]
The Apex Bodybugg is a calorie management system that is always featured on the hit NBC reality TV show ‘Biggest Loser’. You know the show with Jillian Michaels and the other guy (okay, his name is Bob Harper) help the contestants lose weight? The Bodybugg really does help these people lose weight because it basically [...]
Hydroxycut Max (I call them “droxies”) is another one of the fat loss supplements that I’ve personally tried. I first heard about it after seeing an advertisement in one of my fitness magazines and in the ad they talked about the Hydroxycut Hardbody Challenge and that’s what inspired me to make my purchase. I have [...]
The current enrollment in many gymnasiums and fitness centers instantly tells us that people are progressively realizing that living overweight is a burden not just to their wellness but it may also jeopardize their very lives. A total of over 300,000 people die every year merely because they’re overweight. This means that they gave in [...]
Is Alli the solution to your weight-loss woes? A Mayo Clinic specialist discusses the effectiveness of Alli, an over-the-counter weight-loss pill.Another drug is available to aid your weight-loss efforts, but this time you don’t need a prescription. Alli (pronounced AL-eye) is meant for overweight adults who are struggling to shed excess pounds. With its easy [...]
I'm so glad you're here - thanks for stopping by! I'm a married mom of 4 kids previously diagnosed with clinical depression who found an outlet and "cure" in working out. I hope you see something here that lights a spark that gets you started on a fitness journey of your own - or to continue the one you've already started. To learn more about me, please click here.
Enjoy the journey,
Mindi
