Today I worked out my legs, abs and cardio. My youngest was napping so I got in a better workout than the one I got on Monday, but I’m grateful for any amount of time I can get in! Legs Barbell Squats – 55# 4 sets x 6 reps Deadlifts – 30# 4 sets x [...]
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My Daily Workout: Legs, Abs & Cardio
Filed Under: Workouts Tagged With: barbell squats, cardio, cool down, deadlifts, hanging knee raises, Interval training, leg workout, my daily workout, warm up, Workout Program, Workout Programs
