Nutrition and Weight Training for Women
Instead of a Fit Links post today, I’m sticking with things related to the Super Bowl since it’s such a huge food consumption day. I’m really excited to watch despite not caring who wins! (Dang Vikings – I feel like I say that every year) To help viewers have a happy (and healthier) Super Bowl [...]
According to the United States Department of Agriculture, or USDA, Super Bowl Sunday is only second to Thanksgiving as the highest food consumption day by Americans. Isn’t that crazy? I had no idea, but I suppose it does kind of make sense! If you think about it, Super Bowl parties usually consist of a meat [...]
