Today’s workout included back exercises and bicep exercises and it was actually much harder than normal to complete and I have no idea why. I’m still fighting a nasty cold, though it’s gotten much better. I barely made it through my w0rkout because I was feeling so weak and fatigued, but I have no idea [...]
1/19 Workout: Back & Biceps
January 19, 2010 By Leave a Comment
Today was back and bicep day again and I actually feel like I got another great workout in. I did absolutely no cardio today because my legs are still sore from my last leg workout, but I think I might do some cardio tomorrow. I always feel guilty if I’m not doing it at least [...]
