A couple of weeks ago I began a new 4-week workout program to start the new year off with a challenge of some sorts but I’m already bored with it. If I’m bored with a workout I don’t get excited to workout and that is a really lame feeling. So…today I’m starting anew! The workout [...]
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*New Workout Begins Today: Quads & Abs (Nixed the 4-week Program)
Filed Under: Workouts Tagged With: abs, barbell squat, Crunch (exercise), crunches, decline crunches, Fitness, Leg extension, leg extensions, leg workout, lunges, Physical exercise, quads, side bends
