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11/11: Full Body Workout
Posted by Melinda on November 11, 2009 · Leave a Comment
It’s hump day, woo! Today was another full body workout for me. I was actually able to increase the weight on a couple of the exercises so that’s always a good thing – lets me know I’m getting stronger. Earlier today I posted an About Me kind of post so you could get the chance [...]
Filed under Daily Workouts · Tagged with barbell row, bicep curls, close-grip bench press, deadlifts, full body workout, incline bench press, shoulder press, squats
