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Review: Optimum Platinum Hydrowhey (Vanilla)

January 11, 2010 By Leave a Comment
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In my last order from Bodybuilding.com I received a free sample of Optimum Platinum Hydrowhey. I was so excited because I’ve wanted to try this ever since it came out, but I’m always afraid to buy things in case I don’t like the way they taste. If I don’t like the taste, I’ll never get [...]

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Protein Shake Recipe

December 4, 2008 By Leave a Comment

I just tried a new protein shake recipe and I wanted to share it! I normally drink Muscle Milk RTD shakes but it’s good to mix it up sometimes right? Here’s the recipe: Milk – about 2 cups Frozen Strawberries 1/2 Banana – I use a little bit less because it kills my stomach if [...]

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