Nutrition and Weight Training for Women
For those who didn’t know, I’m currently studying to become a certified personal trainer. I began my studies in late Spring 2009 and I had hoped to be done no later than late Spring 2010. While it’s still isn’t too late to meet that goal, I’m not sure I will. In between working PT, working [...]
A few months ago, I began my online fitness training to become a certified personal trainer. Since we had our wedding this past summer (July), my studies were put on the back burner for a couple of months because I was busy trying to plan and get everything organized. I’m now back on track and [...]
