Nutrition and Weight Training for Women
*This is a guest post by Paul Hench. If you are interested in guest posting on this blog, please check out the guidelines here. It’s a universally known and accepted fact that it’s hard to lose weight and extremely easy to put it on. How simple life would be if we could decide when and where and if [...]
Ever heard the phrase, “Fat-n-Happy?”… Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”. Is it true? Can (gasp) being overweight actually make you happy? [ Note: This article was written by fitness and nutrition author Jon Benson. I have his [...]
[ Note: This article was written by a friend of mine by the name of Jon Benson. I have his permission to share it with you. ] Ever heard the phrase, “Fat-n-Happy?”… Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”. [...]
