Nutrition and Weight Training for Women
2010 has come and gone and 2011 is here! Where does the time go??! All things considered, 2010 was a pretty good year for me and I’m looking forward to 2011. With that said, there are a few very specific goals I have for the new year. I don’t make resolutions, I create goals. Setting [...]
First of all, I hope you had a fabulous Christmas! What a busy, busy weekend this one was for my family. After going to 3 Christmases in 4 days, I can tell you I’m completely exhausted. And somewhere along the way we managed to build and decorate a gingerbread house village. Our kids sure did [...]
