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Lower Back Exercise: Barbell Good Mornings
Posted by Melinda on March 23, 2009 · Leave a Comment
The barbell good morning is my favorite lower back exercise ever. You need to be really careful when you do these. If you’re a beginner I would definitely start out with dumbbells and not going for the 35lb+ barbell. For this post, I’m going to assume you’re using a barbell. It’s very easy to do [...]
