Here is a catch up post from the workouts I’ve done for the past 4 days. I got behind because of the NFL playoff games but I did manage to keep my journey going. I still haven’t gotten used to lunges, although I don’t really know if that ever happens? I detest them while I’m [...]
3/27 & 3/29: Cardio, Abs and Leg Workout
March 29, 2010 By Leave a Comment
1/21 Workout: Chest, Triceps & Cardio
January 21, 2010 By Leave a Comment
The photo in this post really has nothing to do with my workout today in any way but it’s Adrian Peterson and my Vikings are in the NFC Championship game this coming Sunday so I’m showing my team spirit! I realized today that I completely skipped shoulders. For my last workout I did back and [...]
1/14 Workout: Chest & Triceps
January 14, 2010 By Leave a Comment
I started a new workout program this week and today was chest and triceps day. I love chest day and today’s workout was much better than my last chest workout. Actually…I guess I shouldn’t say it was “much better” but it was a lot more fun because I used the bench and barbell this time. [...]
12/10 Workout: HIIT & Steady State Cardio
December 10, 2009 By 2 Comments
Today was another cardio workout day for me. It’s really starting to get easier which makes me pretty happy because I’ve always hated cardio – more specifically steady state cardio – but it really does start to get easier once your body gets used to running. I’m pleasantly surprised how much I’m actually starting to [...]
11/23: Full Body Workout + HIIT
November 23, 2009 By Leave a Comment
Finally! Another workout. I’ve been bad. I haven’t worked out since last Tuesday. I swear it’s because of the following two things: I’m getting bored with the 21′s workout My workout buddy (AKA my husband) broke his thumb 2 weeks ago and isn’t able to workout Today I did the 2nd part of the full [...]
11/14: Full Body Workout – 21′s + HIIT
November 14, 2009 By Leave a Comment
Happy Saturday! I hope you’re having a good weekend. Only 1 more day until Vikings football is on again. Last week they had a bye week so I’ve been having withdrawals. Today’s workout was almost a full body workout. I did the 21′s workout again, minus the leg exercises, but then I did a 20-minute [...]
