2/8 High-Intensity Workout: Shoulders, Abs & Cardio

High-Intensity Workout

I don’t always post my workouts on here but I do like to post them once in awhile and I felt like the high-intensity workout that I did today should be posted. I did a shoulder/abs workout and then I added a bit of cardio at the end. *In between each exercise I kept moving [...]

3/10 Workout: Ab Exercises & Steady State Cardio

Ab workout

I did an unexpected abdominal workout today and it was probably the most intense ab workout I’ve ever done. Awesome! My husband and I both wanted to do cardio today since we didn’t yesterday so while one of us ran, the other one did abs. It worked out pretty well! Abdominal Workout I got the [...]

10/29: Full Body Workout (Standard)

Today I did part 2 of the new full body workout I’ve been doing. My legs are feeling like Jell-o right now so I know it was a good workout! What I noticed is that last week I did 8 reps of all but one exercise and today I did 10 reps of every single [...]