Nutrition and Weight Training for Women
Are you ready for this? 2011 was actually a pretty great year – one of the best for me. We bought a house, I learned how tough the NCSF CPT exam is (but I did attempt it!), I ran in two 5K races (my firsts!) AND this blog was nominated twice for a best blogger [...]
Happy New Year! 2009 was actually an incredible year for me and I almost don’t want it to end. That’s pretty new for me. I’ve struggled in the past, just like everyone else, but for once I just feel like I want 2009 to keep going. I get a little sad thinking that it’s coming [...]
First of all, I hope you had a fabulous Christmas! What a busy, busy weekend this one was for my family. After going to 3 Christmases in 4 days, I can tell you I’m completely exhausted. And somewhere along the way we managed to build and decorate a gingerbread house village. Our kids sure did [...]
