Another great lower body workout day for me! I didn’t bother raising the weight on any of these exercises yet, so it’s basically identical to my last lower body workout. I think I might try to increase the weight when I do my next one. Here’s the workout:
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4/22 BodyForLife Workout: Lower Body
Filed Under: Workouts Tagged With: barbell squats, bodyforlife, deadlifts, Fitness, floor crunches, hanging knee raises, leg curls, leg extensions, lower body workout, Strength training, Weight training
