Today’s workout included back exercises and bicep exercises and it was actually much harder than normal to complete and I have no idea why. I’m still fighting a nasty cold, though it’s gotten much better. I barely made it through my w0rkout because I was feeling so weak and fatigued, but I have no idea [...]
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1/26 Workout: Back and Biceps!
Filed Under: Workouts Tagged With: assisted pull ups, back workout, bent over rows, biceps workout, chin ups, ez bar bicep curl, goodmornings, strength training workout





