Nutrition and Weight Training for Women
The Every Other Day Diet has been recently creating some buzz online. I mean, who wouldn’t be interested in eating your favorite foods and losing weight at the same time? It just sounded too good to be true, so I decided to check it out! What is the Every Other Day Diet About? When I [...]
Ever heard the phrase, “Fat-n-Happy?”… Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”. Is it true? Can (gasp) being overweight actually make you happy? [ Note: This article was written by fitness and nutrition author Jon Benson. I have his [...]
[ Note: This article was written by a friend of mine by the name of Jon Benson. I have his permission to share it with you. ] Ever heard the phrase, “Fat-n-Happy?”… Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”. [...]
