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1/5 Workout: Steady State Cardio

January 6, 2010 By 2 Comments

I actually did this workout yesterday, but then forgot to post it. Yesterday was the very first time I have ever attempted to do a cardio workout first thing in the morning. My husband was working and my mother-in-law was watching our little people (the kids<3) for us during the day so I tried to [...]

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