Nutrition and Weight Training for Women
I enjoy doing product reviews on my fitness blog from time to time because I think it’s useful to learn as much as you can about certain products before you buy them – especially with fitness programs. If you haven’t heard of Step 360 before now, that’s because it’s brand new. It’s been on the [...]
As 2009 comes to a close, I wanted to create a “best of” post for this blog. I haven’t done it before and I think it’s a great way to summarize the year and what’s happened here at Melinda’s Fitness Blog. Here is a top 10 list I created in no particular order: My Top [...]
Okay, so this isn’t exactly a weight training dvd, but it is a fitness dvd that is great for those who love to dance. Millions of young girls know Sabrina Bryan from the Cheetah Girls. Well Sabrina Bryan has already come out with one fitness video (BYou), but now her second video, “BYou2″ has been [...]
