Nutrition and Weight Training for Women
FitBlogs is a website that I recently stumbled upon and they provide a weekly topic, referred to as Fit Points, that I will be participating in. This is my very first ‘Fit Point’ and I will continue to post on the topic they provide each week. You’re welcome to join in on the fun as [...]
To look like Jamie Eason would mean perfection in the eyes of many women. It’s obviously clear that the girl knows what she’s doing. From Houston Texans cheerleader to fitness model pro Jamie Eason is an athlete to reckon with. She has battled back from breast cancer which she says was the turning point in [...]
I started a new leg workout again today. It’s really not THAT different than the recent leg workouts I’ve been doing, but it’s a lot quicker and more intense. I got the workout I did today from Bodybuilding.com. (You can find the workout I did here today under their workouts section) Bodybuilding is my favorite [...]
