Posted by Melinda on June 16, 2010 · 3 Comments
This is the best chest workout I’ve done in a very long time. My chest is already feeling quite tired and I’m sure it’ll be sore tomorrow. This is a new workout although the exercises aren’t new to me at all the repetitions are a bit different from other chest workouts I’ve done. If you [...]
Filed under Daily Workouts · Tagged with Bench press, Bodybuilding, Chest Workout, Fitness, flat bench press, flyes, incline bench press, Physical exercise, push ups, Weight training, women's chest workout
Posted by Melinda on January 8, 2009 · Leave a Comment
A couple of months ago, I walked in to a Target store and grabbed a variety of protein bars to try because I wanted to supplement my protein intake and I ended up hating all of them. The first bite was always pretty tasty, but by the 2nd and 3rd bites I couldn’t even swallow [...]
