Happy Tuesday! Hey…at least it’s not Monday! Today I did a women’s back workout. I was originally scheduled to do another shoulder workout, but I decided to skip it this week. I was very pleased with the workout I did today because I improved on everything since the last back workout I did. I was [...]
3/19 Workout: Back Only (New!) & Deadlifts Personal Best!
March 19, 2010 By Leave a Comment
I haven’t worked out on a Friday, other than doing cardio, in a long, long time but today I did a new back workout. It’s a 5 day split that I started last Saturday and it’s a workout I got from Bodybuilding.com. It’s under the workouts section and it’s an advanced women’s workout. For this [...]
