It’s been a busy weekend, so my back workout got postponed and I was finally able to do it today. We had to fix one of the cars this weekend among other things and working out was put on the back burner. Today I only did a back workout, tomorrow I’ll be doing cardio, but [...]
2/16 Workout: Back, Biceps & Cardio
February 16, 2010 By Leave a Comment
Back, biceps and steady state cardio workouts today! I was able to get in a really great workout today and in total I think it lasted a little over 90 minutes – that does include about an hour of cardio, but the time actually flew by pretty quickly. I don’t mind 3 long workouts per [...]
2/7 & 2/9 Workouts: Steady Cardio, Back, Biceps & HIIT
February 9, 2010 By Leave a Comment
I completely forgot to post my cardio workout that I did Sunday morning, so I’ll just include it in this post with today’s workout. I took an updated back photo today. I chose to not wear a sports bra in the pic like I normally do so I could see my whole back instead of [...]
1/19 Workout: Back & Biceps
January 19, 2010 By Leave a Comment
Today was back and bicep day again and I actually feel like I got another great workout in. I did absolutely no cardio today because my legs are still sore from my last leg workout, but I think I might do some cardio tomorrow. I always feel guilty if I’m not doing it at least [...]
