Michelle Obama’s Arm Workout: Go Sleeveless
First lady Michelle Obama seems to be known not only for her husband being president, but also because of the great shape she is in, most noticeably her arms. She has been working with a personal trainer out of Chicago named Cornell McClellan since 1997. Since then, she has worked out with him just under [...]
5/12 Workout: Biceps, Triceps, Shoulders & Cardio
I actually dreaded today’s workout. I really detest arm day. I just find it incredibly boring. Once I got into it though, the time flew by. I did things a little differently today in that I did cardio before strength training. I probably won’t do it like that on days where I work legs or [...]
