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My Review of Jillian Michaels’ 30 Day Shred Workout DVD

October 29, 2009 By 4 Comments

*First of all, this is not a paid review in any way. I have actually watched and performed all three levels of the 30 Day Shred DVD and I’m going to share my honest thoughts and experiences with you. Who is Jillian Michaels? Just in case you aren’t familiar with Jillian Michaels, she is one [...]

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10/12: Full Body Workout

October 12, 2009 By Leave a Comment

After having a rest day yesterday, today I did another full body workout. It’s very similar to the one I’ve been doing but I have adjusted the amount of weight and number of reps as I’m getting stronger. No cardio today, I’ll save that for tomorrow when I do my 20 minute HIIT workout. Full [...]

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