Doctor #53, Barbara Yosaitis, says Shakeology gives you all the fruits, vegetables and high fibers you need – as featured in the 100 Doctors Don’t Lie series. This is one of the biggest reasons I drink Shakeology – I’m not a fan of vegetables! I can do raw carrots and cooked green beans but that’s about it.
Workouts, nutrition and motivation to get healthy at home
Meet Mindi [Melinda]
I'm so glad you're here - thanks for stopping by! I'm a married mom of 4 kids previously diagnosed with clinical depression who found an outlet and "cure" in working out. I hope you see something here that lights a spark that gets you started on a fitness journey of your own - or to continue the one you've already started. To learn more about me, please click here.
Enjoy the journey,
Mindi
