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	<title>Comments on: Field Trip: Your Local Farmer&#8217;s Market</title>
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	<description>Nutrition and Weight Training for Women</description>
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		<title>By: Khaki</title>
		<link>http://www.melindasfitnessblog.com/field-trip-your-local-farmers-market.html/comment-page-1#comment-731</link>
		<dc:creator>Khaki</dc:creator>
		<pubDate>Fri, 09 Jul 2010 22:10:14 +0000</pubDate>
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		<description>I love going to the local farmers&#039; market. I try to be there every Saturday a.m. This week, I bought a few ears of corn; they were so sweet that they didn&#039;t even need butter! A tip to anyone buying corn, ask if it has had any pesticides sprayed on it. If not, peel down the outer layers a little bit to check and see if there are bugs or a lot of bug damage. There&#039;s usually not, but once in a while if you&#039;re not careful you get a really bad piece.

I also have a question. What is the best way to cook fresh green beans? I bought some from the farmers&#039; market last week and they just weren&#039;t very good when I cooked them. I want them to still be very healthy and nutritious though.

Khaki
Therapon Skin Health</description>
		<content:encoded><![CDATA[<p>I love going to the local farmers&#8217; market. I try to be there every Saturday a.m. This week, I bought a few ears of corn; they were so sweet that they didn&#8217;t even need butter! A tip to anyone buying corn, ask if it has had any pesticides sprayed on it. If not, peel down the outer layers a little bit to check and see if there are bugs or a lot of bug damage. There&#8217;s usually not, but once in a while if you&#8217;re not careful you get a really bad piece.</p>
<p>I also have a question. What is the best way to cook fresh green beans? I bought some from the farmers&#8217; market last week and they just weren&#8217;t very good when I cooked them. I want them to still be very healthy and nutritious though.</p>
<p>Khaki<br />
Therapon Skin Health</p>
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		<title>By: KT</title>
		<link>http://www.melindasfitnessblog.com/field-trip-your-local-farmers-market.html/comment-page-1#comment-709</link>
		<dc:creator>KT</dc:creator>
		<pubDate>Thu, 01 Jul 2010 19:02:46 +0000</pubDate>
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		<description>This is great. I really want to find some grass fed beef to eat.</description>
		<content:encoded><![CDATA[<p>This is great. I really want to find some grass fed beef to eat.</p>
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		<title>By: Todd (PhitZone)</title>
		<link>http://www.melindasfitnessblog.com/field-trip-your-local-farmers-market.html/comment-page-1#comment-699</link>
		<dc:creator>Todd (PhitZone)</dc:creator>
		<pubDate>Tue, 29 Jun 2010 19:15:27 +0000</pubDate>
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		<description>Outstanding stuff. I love the farmer&#039;s market. Wonderful produce, and occasionally quality organic meats. Great read!</description>
		<content:encoded><![CDATA[<p>Outstanding stuff. I love the farmer&#8217;s market. Wonderful produce, and occasionally quality organic meats. Great read!</p>
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