Workouts, nutrition and motivation to get healthy at home
*****THIS GIVEAWAY IS NOW CLOSED, THANKS EVERYONE!***** Ya know…it’s been awhile since I took a shower and had a hard time putting my arms above my head long enough to wash my hair. I learned today that my triceps are WEAK. LiveFit Trainer Day 1: Wow. I haven’t done a workout split like this for [...]
I stopped at Target this past weekend to pick up a few things, I think it was printer paper and a small garbage can. You know how Target is…I ended up picking up some Muscle Milk in Vanilla Creme because it was on clearance. It was a pack of 4 and I paid just over [...]
In my last order from Bodybuilding.com I received a free sample of Optimum Platinum Hydrowhey. I was so excited because I’ve wanted to try this ever since it came out, but I’m always afraid to buy things in case I don’t like the way they taste. If I don’t like the taste, I’ll never get [...]
My next installment about fat loss supplements is going to focus on the Dren fat burner. Dren is another fat loss supplement that I have personally tried and I must say that it is very powerful. Like I’ve said before, I’m fairly sensitive to any type of products containing caffeine or other stimulants and Dren [...]
Hydroxycut Max (I call them “droxies”) is another one of the fat loss supplements that I’ve personally tried. I first heard about it after seeing an advertisement in one of my fitness magazines and in the ad they talked about the Hydroxycut Hardbody Challenge and that’s what inspired me to make my purchase. I have [...]
I'm so glad you're here - thanks for stopping by! I'm a married mom of 4 kids previously diagnosed with clinical depression who found an outlet and "cure" in working out. I hope you see something here that lights a spark that gets you started on a fitness journey of your own - or to continue the one you've already started. To learn more about me, please click here.
Enjoy the journey,
Mindi
