Workouts, nutrition and motivation to get healthy at home
Do you have a hard time finding earphones or earbuds that fit your ears properly and also have good sound quality? I know I do. I have an iPod Nano and the earphones that came with that one don’t work too well for me. The sound is good, it’s the fit I have problems with. [...]
***** THIS GIVEAWAY IS NOW CLOSED ***** Congrats to Amanda for winning!! 2012 is almost here guys and surely you have been thinking about some fitness goals right? The EatSmart Precision GetFit Digital Body Fat Scale is used to monitor and analyze body composition in real time. This particular scale is my 3rd experience with [...]
Familiar with BodyPump? BodyPump has been around for over 20 years and is the #1 group fitness class taken at gyms WORLDWIDE. Beachbody, the #1 leader in home fitness programs, is now offering the Les Mills BodyPump programming! Through Beachbody, the program is called Les Mills PUMP and is based entirely on the BodyPump classes but has [...]
Have you heard of Square36? I was given the opportunity to review one and I LOVE it. Square36 is the perfect piece of workout equipment for people who like to workout at home. Whether you workout in a basement like I do or in your living room (which I do too!) this super huge exercise [...]
I’m always up for a fitness DVD review and I have yet to review one here on MFB that isn’t worthy of your time. Well, except for maybe the Shake Weight, but that review wasn’t really a “review”, more like a public service announcement convincing you to save your money. Anyway, celebrity trainer Mike Donavanik’s [...]
Do you enjoy working out at home? Do you wanna get started working out but you aren’t sure how? Do you think you could succeed if you had some support? Whether you’re in shape or you have weight to lose, a fitness challenge is a great way to get motivated and what better way to [...]
As a mom (fitness) blogger, I love new books by other mom bloggers and of course, free prizes! Please help to celebrate the launch of “Real Moms Love to Eat: How to Conduct a Love Affair with Food, Lose Weight and Feel Fabulous” (New American Library, a Penguin Books Imprint, January, 2012) by author, Beth [...]
Do you like free stuff? I like free stuff! That is exactly why myself, along with the awesome folks at Bodycology, are giving one lucky reader of mine the opportunity to win a Bodycology Island Coconut gift set! Ready to sail away to a far away place where the sand is in your toes and [...]
This isn’t a post that I’d traditionally write about here on my fitness blog but I wanted to share anyways and I hope you find it useful. I’m always on a quest to save money and since I don’t enjoy shopping with all 4 kids in tow, I get just about everything except for my groceries [...]
*****THIS GIVEAWAY IS NOW CLOSED, THANKS EVERYONE!***** Ya know…it’s been awhile since I took a shower and had a hard time putting my arms above my head long enough to wash my hair. I learned today that my triceps are WEAK. LiveFit Trainer Day 1: Wow. I haven’t done a workout split like this for [...]
I'm so glad you're here - thanks for stopping by! I'm a married mom of 4 kids previously diagnosed with clinical depression who found an outlet and "cure" in working out. I hope you see something here that lights a spark that gets you started on a fitness journey of your own - or to continue the one you've already started. To learn more about me, please click here.
Enjoy the journey,
Mindi
