Workouts, nutrition and motivation to get healthy at home
Sports bras are a must for active women. They help compress “the girls” a bit and make it more comfortable to walk, jog, run, strength train, etc. I was lucky enough to get the opportunity to review Under Armour’s newest sports bra: The Armour Bra. I love my “job”. The Look: Never in my life have [...]
I never fully understood the importance of having a good running shoe until I actually began training for my first 5K last year. I realize that footwear is important but I didn’t necessarily understand why one shoe was better than another. I have since learned quite a bit through trial and error. Not the funnest [...]
The Mi-Bra is unlike any other sports bra you’ve probably ever seen. Sure, it’s designed similarly to all other sports bras but with one exception: It has a pocket for your iPod! Being that a pocket is not going to make or break a sports bra, let’s get into the overall review of the Mi-Bra. [...]
I'm so glad you're here - thanks for stopping by! I'm a married mom of 4 kids previously diagnosed with clinical depression who found an outlet and "cure" in working out. I hope you see something here that lights a spark that gets you started on a fitness journey of your own - or to continue the one you've already started. To learn more about me, please click here.
Enjoy the journey,
Mindi
