Melinda's Fitness Blog » Fitness http://www.melindasfitnessblog.com Nutrition and Weight Training for Women Mon, 19 Jul 2010 23:08:39 +0000 en hourly 1 http://wordpress.org/?v=3.0 “Fat-and-Happy”… Is It True? Study Tells All http://www.melindasfitnessblog.com/%e2%80%9cfat-and-happy%e2%80%9d%e2%80%a6-is-it-true-study-tells-all.html?utm_source=rss&utm_medium=rss&utm_campaign=%25e2%2580%259cfat-and-happy%25e2%2580%259d%25e2%2580%25a6-is-it-true-study-tells-all http://www.melindasfitnessblog.com/%e2%80%9cfat-and-happy%e2%80%9d%e2%80%a6-is-it-true-study-tells-all.html#comments Sat, 17 Jul 2010 21:14:16 +0000 Melinda http://www.melindasfitnessblog.com/?p=1419
  • Fat-and-Happy. Is It True? Study Tells All [ Note: This article was written by a friend of...
  • New Study Indicates Middle-Aged Women Need to Exercise *The following is a guest post provided by Donna Moore....
  • Lose That Marsupial Pouch by Going Green with your Tea This is a guest post by Ani Bailey, founder of...
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  • Fat-and-Happy. Is It True? Study Tells All [ Note: This article was written by a friend of...
  • 6/28: Women’s Leg Workout to Tone & Strengthen The last time I did this exact leg workout my...
  • Eat THIS Before Your Workouts [ Note: This article was written by fitness and nutrition...
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  • Don’t Be Afraid to Lift Heavy! Alright ladies…it’s really time to quit being afraid of lifting...
  • 1/12 Workout: Back, Biceps & High-Intensity Interval Training I got a really great workout in today despite the...
  • Cardio Day (HIIT) + New Fitness Articles Today was cardio day for me. I did my normal...
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  • Is Your Body Bikini-Ready? Spring is right around the corner now and Summer will...
  • 3/10 Workout: Ab Exercises & Steady State Cardio I did an unexpected abdominal workout today and it was...
  • 3/11 Workout: Biceps, Triceps & Cardio For some reason my triceps were really sore today. I...
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  • My Online Fitness Training Update A few months ago, I began my online fitness training...
  • Creatine: The Performance Boosting Supplement *This is a guest post. If you are interested in guest posting...
  • I’m the Outdoor Fitness Examiner for the City of Minneapolis! I was actually accepted to be the Minneapolis Outdoor Fitness...
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  • Apex Bodybugg: How it Helps People Lose Weight The Apex Bodybugg is a calorie management system that is...
  • About the 400 Calorie Fix Tomorrow (11/19) on the Rachael Ray show, there will be...
  • Don’t Be Afraid to Lift Heavy! Alright ladies…it’s really time to quit being afraid of lifting...
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  • 1/23 Workout: Heavy Legs & Abs Today was leg day. For my last leg workout I...
  • 10/14: Full Body Workout Today I did my usual full body workout. Tomorrow is...
  • About the 400 Calorie Fix Tomorrow (11/19) on the Rachael Ray show, there will be...
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  • Getting to Know Melinda This blog is a personal fitness journey of mine and...
  • Contact MFB I would love to hear from you! Please feel free...
  • My Online Fitness Training Update A few months ago, I began my online fitness training...
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