http://www.melindasfitnessblog.com/10-weight-loss-tips.html?utm_source=rss&utm_medium=rss&utm_campaign=10-weight-loss-tips Nutrition and Weight Training for Women Wed, 08 Feb 2012 21:41:20 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.melindasfitnessblog.com/10-weight-loss-tips.html/comment-page-1#comment-568 Melinda Fri, 30 Apr 2010 23:35:35 +0000 http://www.melindasfitnessblog.com/?p=202#comment-568 I definitely wasn't dissing peanuts, quite the opposite actually. I'm a big fan of J.I.F. peanut butter. I'm in love with peanut butter and it's one thing I won't give up. I've tried other kinds and they just aren't for me. I definitely wasn’t dissing peanuts, quite the opposite actually. I’m a big fan of J.I.F. peanut butter. I’m in love with peanut butter and it’s one thing I won’t give up. I’ve tried other kinds and they just aren’t for me.

]]> http://www.melindasfitnessblog.com/10-weight-loss-tips.html/comment-page-1#comment-567 Alexa Fri, 30 Apr 2010 22:10:54 +0000 http://www.melindasfitnessblog.com/?p=202#comment-567 What's with dissing peanuts? I don't know what kind of peanut butter you've been eating that has trans fat in it (ew) but if you can find a health food store that lets you grind your own peanut butter, USE IT. Tastes fantastic, tons of monounsaturated fatty acids, and a nice punch of protein as well! What’s with dissing peanuts? I don’t know what kind of peanut butter you’ve been eating that has trans fat in it (ew) but if you can find a health food store that lets you grind your own peanut butter, USE IT. Tastes fantastic, tons of monounsaturated fatty acids, and a nice punch of protein as well!

]]> http://www.melindasfitnessblog.com/10-weight-loss-tips.html/comment-page-1#comment-242 Tyler Sat, 23 Jan 2010 22:29:29 +0000 http://www.melindasfitnessblog.com/?p=202#comment-242 Thanks for your blog. I am allergic to soy and i can't drink milk. I have lactose intolerance. Do you have something else to recommend? Will munggo beans do? Thanks for your blog. I am allergic to soy and i can’t drink milk. I have lactose intolerance. Do you have something else to recommend? Will munggo beans do?

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